MINDFUL INVITATIONS

Guided Meditations for a more mindful, intentional life

even (and especially) for deeply-feeling kids and families

 Check out these Mindful Invitations

Guided meditation videos by Heather DiNino, Elements Academy’s Founding Director

For adults (and teens)

For adults (and teens)

For adults (and teens)

For littles - ages 0-5 (ish)

For kids - ages 6-12 (ish)

If you enjoy these mindful invitations, you can purchase your very own card deck!
(Your purchase will also give you access to additional videos!)

There are card decks for: the littlest littles, school-aged kids, and adults (which work great for teens!)

i want my own card deck!
 

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